The global anxiety we’ve shared over one frightening issue has folded into a new gut-wrenching global situation. Many feel powerless, disheartened, and beaten.

What’s the answer?

It’s in you. It’s recognizing that you are not powerless, not ineffectual, and not at all without recourse. You, elevating your natural connection to the goodness, peace, and love that connects every last bit of it all – that is the one thing that you have within your control. And it shifts everything.

This free workshop at the Institute for Creative Living will connect you to that most powerful, enduring, effective aspect of you so that you can spill that energy out onto everyone and everything in your life – and – by extension, spill it out into the world at large, so very much in need of your light right now. 

What to expect:
- Soul-spelunking writing exercises for unearthing hidden default patterns in your thinking.
- Guided meditation for creating personalized, new, more beneficial thought patterns.
- Exercises for creating the neural pathways to ensure a consistent, newly-elevated, joy setpoint.

You will learn:
- Replace fear and anxiety with peaceful self-connection and reflective inquiry.
- Understand your innate power for creating positive shifts within yourself and the world around you.
- Free yourself from repetitive patterns that have kept you ineffective.