A 90-minute therapeutic (with an emphasis on freedom & fun) doodling session. Around this practice, we say, “Don't let the whimsy fool you.” The doodle goes deep. You will learn: - that crooked lines are cathartic - that you have a unique visual voice- the 4 Cs of therapeutic doodling: Calm, Clear, Connect, & Create Think of this session as a pleasurable "right-brain workout"!This is a highly interactive, hands-on session. IMPORTANT: You do not have to be good at drawing. Whether you're an experienced sketcher or you can't draw a stick figure, you will be surprised by the gentle prompts and guidance as they help you express yourself. What to expect: - Fun - Relief - Relaxation - The unexpected - To learn about the positive influence on your brain and nervous system by using this practice - To laugh (and, if we're lucky, we cry a little), interact, and relax with others and enjoy Carin's light-hearted style of teaching Things to gather for class: - Notebook or sketchpad - Pencil, pens, markers, or crayons - Anything that's on your mind - Willingness to play * Highly recommended: order the book that accompanies this practice – see bottom of this page.
No products in the cart.